Ouch – Neck Pain, and tips to avoid sugar

Neck Pain Neck pain is one of the most common reasons we see patients. Also referred to as the cervical spine, it contains so many small vertebrae that support the weight of your entire head. Your neck is strong, but [...]

Mindfulness and Knee Pain – Related?

Can Your Chiropractor Alleviate Knee Pain? We often don’t realize how much we use our knees in our basic day-to-day functions until we experience knee pain. The most basic functions from lifting groceries, climbing the stairs, walking to your car, [...]

Oh, your poor neck! Here’s what you can do.

Neck Pain Neck pain is one of the most common reasons we see patients. Also referred to as the cervical spine, it contains so many small vertebrae that support the weight of your entire head. Your neck is strong, but [...]

Time for Tea, and Working From Home

Setting Yourself Up For Work-From-Home Success We are all in the middle of a completely unprecedented situation. In the midst of a pandemic, life seems to shift overnight. Suddenly, we’re working from home, our children aren’t at school and we [...]

Activities to Spark Your Creativity and Strength

Activities to Spark Your Creativity We are living through an unprecedented time. There are no rules, no handbooks, or even a guide to help us get through a scenario that has dramatically affected the way we operate our day to [...]

Movie Night? Game Night? What Are You Doing Now?

Time to Unwind Social distancing has some in a panic, and for others it’s been seen as a means to get things done, spend time with our families, and relax. The truth is we have no control over how we’re [...]

Concussion, Neck Pain and What’s True Health?

How can Chiropractic Help Post Concussion?  Historically, little was known about the benefits of chiropractic care in the treatment of concussions – but over the past decade concussions related to sports injuries have been treated more by chiropractors than with [...]

Why do Athletes Rely on Chiropractors?

Why do Athletes Rely on Chiropractors? Competitive sports require skill and precision, meaning even a microsecond delay in movement can determine whether they win or lose. Athletes require every bit of speed, flexibility, strength, and pain free movements that they [...]