Is sleep really important?

Yes, You Should Continue With Chiropractic Care in The Winter The cold, damp air during the fall and winter often exacerbates joint and muscle pain - so yes, you should continue with chiropractic care in the winter! Maintaining your best [...]

Neck and Hip Pain – What Can You Do About It?

What is Femoroacetabular Impingement (FAI) ? Femoroacetabular impingement, commonly referred to as FAI, is a condition of the hip joint caused by a misalignment in the bony structures that make up the hip. The friction from FAI between these bones [...]

Fun Ways To Survive The Winter Season

Chiropractic Tips To Survive Winter The temperature is dropping, and the damp, cooler weather can mean many things to our bodies. The excitement of winter activities like ice skating and tobogganing begins. For some, there are winter fairs and markets. [...]

Tips to Avoid Fall Yard Cleanup Injuries

Avoid Injuries During Fall Yard Cleanup Every year, we see an influx of patients who have injured themselves while completing their annual fall yard cleanup. Pruning trees, cleaning gutters, raking leaves, and general bending and lifting can create a perfect [...]

Are High-Heel Shoes Good? Acute vs. Chronic Pain.

5 Things Your Chiropractor Wants You to Know About High-Heel Shoes Something many people agree on is that high-heeled shoes are attractive. They make your legs look longer, the muscles look a little more defined, and they create that little [...]

Benefits of Chiropractic Care and Summer Gardening Tips

The Benefits of Chiropractic Care There is a common misconception that Chiropractic care is used to relieve issues of the spine only. Chiropractic adjustments are additionally used to alleviate the pain of injuries to your bones, connective tissue, joints, cartilage, [...]

Is a crooked spine ok, and what is the best exercise?

Being Crooked Isn’t Always Bad How many of us were told to stand up straight when we were young? While it’s always a good idea to maintain proper posture, many people have the false idea that the spine is always [...]